Gym & Physical Fitness centre
SUPPORTING YOU To
Achieve YOUR goals
Experienced and passionate coaches
Making fitness fun!
What we do
classes
Family classes
Rok Bodies
Personal Training
Achieve your Goal
Get out of your
COMFORT ZONE PITY PARTY LULL SLUMP PYJAMAS
Rok Bodies Small Group Training
Hundreds have already joined Rok Bodies—and they’re not looking back.
Whether you’re brand new or training on the regular, this is where progress happens.
Support, challenge, results. No fluff.
Meet THE TEAM
Testimonials
Can’t rate this place highly enough! Such a friendly welcoming atmosphere & great place to train. Family friendly with a range of classes for both kids & parents, which means childcare is never an issue or excuse! Pav is an outstanding trainer, motivator & certainly knows her stuff! I would highly recommend to all especially the 5 week Rok Bodies programme if you want to see some amazing results. Give it a go!

Friendly and supportive environment with attentive coaches who will push you to get the results you want!

So so happy that I found Rok Box and pushed myself to give it a go! Never have I felt so comfortable in a gym, classes are great, prices are super reasonable and the guys are so welcoming! Can’t wait for my next session x

After being a member of another gym for a long time, I decided to come and give Rokbox a try and I'm so glad I did. The workouts are amazing and they're never the same so you don't get bored. There's a range of classes so they cater for everyone.
Pav, Pippa and Kimmy are so motivational, pushing you to do your best while also not losing technique or form. They've got a great range of equipment and there's an actual gym that you can use there too.
Everyone there is so welcoming and friendly so it's not a daunting place to walk into.
There's also a small cafe so you can have a cuppa and chat after your workout too. I'm so glad I found Rokbox and I'd encourage anyone thinking about it to come and give it a go 💪

Family friendly gym that offers lots of various classes for all fitness levels. The instructors push you as a individual to make sure you get the most out of each session personal to your fitness level. Kids can join in while you work out or relax with a coffee. Highly recommend Rok Box
